Hey everyone- Just looking for some advice on running. I'm usually an elliptical girl, absolutely HATE running, but my new goal is to begin running & actually LIKE it. I started today, running for intervals of 5 minutes, then walking 5 minutes, and covered about 1.5 miles (I know I'm horrible!) Does anyone have suggestions…
Hey guys! Just wanted to know if anyone had suggestiongs for Friday dinner meals during Lent? I'm not a fish person so I'm always kindof at a loss on what to eat. I used to do pasta..but that usually takes up lots of my daily calories (I LOVE pasta and always eat a little more than I want to). Tonight so far I've only…
Hey all! I used to take regular yoga classes 2x a week (back when I was in my skinny phase..a whole 30 lbs and 4 years ago!) but have been reading up on Bikram yoga lately & am really interested. I know people have posted on here about it before...but just looking for opinions on what people think of it? Does it help tone…
Has anyone used any of the games for Wii as part of your fitness routine and had significant succcess? I own a Wii and have Just Dance 2 (which I know is good for calorie burning & it helps mix up my workouts) and I have The Biggest Loser Challenge-which I've honestly only used 2 oe 3 times. I bought it hoping to use the…
Hi everyone! My name's Becca, I'm 21 and new here at My Fitness Pal. I used to be in fantastic shape back in High School but my bad eating habits & lack of interest in the gym in the past couple years caught up with me. I've been trying to lost about 30 lbs for the past 6 months but keep falling off the wagon after a few…