need suggestions for exercises do-able with foot injury
I used to do the elliptical or hills on the treadmill (or, yes, actually :gasp: walk outdoors!) for 60-90 minutes a day, plus weightlifting 2-3x per week, but developed a persistent painful non-healing injury in my foot and have been sidelined for months. I don't like this. I don't like how I'm feeling or looking. Right…
