Hello, Y'all i just started crossfit Saturday was my first day, (im go ahead and say i have been doing squats wrong for years ) i need some help with learning the basics of the different types of work outs and the abbreviations and the general gibberish that goes along with starting a new program. i am excited yet freaking…
Hello, i am a newbie (once again) looking for some like minded friends, i have a sense of humor sorry if you dont, i want to get in shape but i dont want to be depressed about it, so i add me if it dont work out it'll be fine , its only the internet