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Scales, Blenders, Spiralizers Oh My! (appliances you love?)
Do I need a scale? I'm thinking I might because I have distorted ideals for what sizing is.... Do you like Immersion Blenders for soups? And Spiralizers...darn...I want to hop on board. Do you have one and do you like it? I'm a kitchen tool and appliance junkie haha so please enable me some more. Tell me what your fave…
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Ack! Overwhelmed and need beginner advice.
I have so many questions but am a tad overwhelmed in sorting through all this. I've never counted calories (obviously...) and it's so new, and I have ADHD so I have a hard time with executive functions (planning, organizing, compartmentalizing info, prep, initiation, etc etc). I'm trying not to be all scattered but I feel…
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Compulsive Sugar Binger. Moderation or Cut out all?
I am a compulsive (sugar) binger. I used to have borderline issues with alcohol, (quit all), smoking (quit 4.5 years ago), and then turned to food. I have an impulse control disorder (lol) and I will hide and binge on certain foods (sweet stuff/chocolate/pies/cookies/streudels,etc) in this feeling of filling myself up ,…
