Morbidly obese - how many lbs should I be losing a week?
Stats: Female 25 5'6 322.5 Exercise: 30 minute stair master at lowest level. (tons of sweat, face red, hard workout, heart rate 165-176) Food: Consume 1,200+ calories a day. NO. CHEATING. WHAT. SO. EVER. I weighed myself last sunday and was at 325.0, today I weighed in at 322.5 - rewind to 2 weeks ago. Drinking 5…
