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Feels like my throat closes up when i run
I have been running and doing other cardio exercises and within 5 min I find it hard to breathe and if I keep going it feels like my throat is closing up and I cant breathe and it freaks me out! I have never had asthma nor have I had this issue before. I am fairly fit but I am out of shape. I have heard of exercise induced…
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Workouts Partners
Hi! Im looking to meetup with others and exercise! I dont own a gym membership and would like to find people for after work activities (running/walking) or classes. I am fairly out of shape so it would be beginner until awesome! I live in the downtown Vancouver area and I work in Portland by Powells. So anyone let me know!…
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Need some MFP friends :)
Thanks for the positive response! I have an overabundance of requests. Thanks again! That will probably be plenty :)
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Cheap dieting?
Is it possible to diet if all i can afford is top ramen? help! Any recipe ideas for low budgets?
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Hello From Vancouver (Washington :)
Hey all, I joined this site for support and to figure out what I was consuming and the calories Im burning. ITs great so far and the feedback is amazing and helps sooo much in getting me motivated! And I need it! Its hard to motivate when food is my comfort, but I know that the summer will bring more sun and I will be able…
