Caloric intake too low?
I started MFP this week and it has my total caloric intake at 1220. This seems so low to me. I am not having a hard time eating in the range but I am worried about losing my weight in a crash diet/unhealthy way. Especially with 1220 being so close to the minimum. I have lost 3 pounds in 4 days. Does 1220 seem a low start…
