Hi everyone, I wanted to see if there are people out there who have lost weight doing Zumba. I have already lost 85 pounds and I need something more challenging to keep losing. I have ordered the DVD's because I am too shy to go to a class. Please let me know if you have been successful in losing weight or inches using…
Hi! I have been doing great about working out daily for atleast an hour a day, and my food choices are great; but when I am home at the end of the day, I find myself binge eating and it's really bothering me. Any ideas on how to deter this? Thanks!