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Bucket list
Topic for discussion: I'm in the process of writing a bucket list. Name one activity or place that you would like to put on your list. Or, it may be something you've already done! Here's mine: bungy over water...
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Looking for May fitness challenge
Does anybody need another team member for a May fitness challenge? This girls needs to get her butt in gear and for some encouragement ! Anyone know of a team? Thanks!
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I.T. band and running
Does anybody suffer from cramping and/or pain in your I.T. bands area?:sad: Any suggestions how to alleviate the pain while running? Thanks!:flowerforyou:
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Green tea drinkers
I've read alot about the benefits of drinking green tea. Are there any of you that drink it on a regular basis.? According to many articles, it helps to loose weight! Comments, ideas???
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in need of support
:love: This is my second kick at the can and i'd love some company/support! Anybody want to encourage a 5'6 married wife and mommy of two to lose 25lbs? I've got great support at home :heart: but it's better when you can exchange recipes and ideas with others!
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looking for some support...
I'm a 39 year old married mom of two... I successfully lost 10lbs :smile: last year but after not keeping up with the workouts, those pesky 10lbs came back!:sad: I'm back at it and this time around am trying the ''community'' aspect to keep me motivated and focused!:happy: Thanks to all:)
