I have been away for awhile, gained my weight back & hurt my knee so that I can't do my treadmill any linger. I have been so bummed out about really doing good, now I have to get my head into starting back at square one. :mad:
Are there any good ways to fix a meal with these?
I'm not "new" to MFP, just new to posting. I thought maybe I should since I have posted on other topics. I am a white, female very much overweight. I have tried on & off for several years to re-lose my weight. At one time I was successful but not for several years. I am trying to again lose weight but this time for myself,…
I would like to check what I am eating to see if it helps to control my diabetic intake. Does this sight do that or is it only done by calories? :smile: