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Need motivation ,please post before and after pics!!!!
Need some motivation to help me keep on track, can people please post there before and after pictures to show us it is possible to get the weight off.
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food !!!
A page where we can all share pictures of the food we eat in the day :D for tips and ideas on meals :) go ahead and share your yummy meals!!!
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30 day shred !!!!!
So ive attempted this DVD over and over again ,and always gave up, so I've come here to see who's up for the challenge with me and sticking with it , if anyone is up for it Iwill attempt to start a group for us all to support each other :) so then there's no excuse to give up :D we can all give our updates measurements and…
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anyone tried cutting out bread ?
Has anyone cut out bread from there diet and how much weight did it help you loose ?
