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Missing a day at the gym
What do you guys do if you miss a day at the gym? Usually I go 5 days a week, but today I don't think I'm going to make it. :( I have a term paper due at 11 pm and a formal meeting at 8 pm that I need to look nice for. I feel that I can't get to the gym (which closes at 9 today), and manage to turn in a personally…
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Healthy meal ideas for the busy college student!
I'm a college student and I'm always looking for new and healthy food options to incorporate into my diet. Variety is the spice of life! The problem, as many of you might imagine, is the lack of access to most of the supplies required to make overly complicated foods , business, and questionable access to a grocery store…
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Looking for fellow determined dieters!
Hello! I'm a college sophomore and determined to be a healthier, happier me! I became extremely depressed from ninth grade to my junior year and gained 50+ pounds over those years. My peak weight was during my freshman year -- 214 lbs at 5 ft, 4 inches. I have been dieting and exercising since July and I now weigh 165 lbs.…
