Hi everybody. I'm looking for a little advice here. I'm looking at getting a new scale, since the one I have weighs me a different weight every time I step on or off of it. I can weigh myself three times in a row, and I promise you I will have three different weights. Frequently there's a pound to 2 pounds difference in…
It does take time for things to change and for the changes to become permanent. I am here to make these changes, ask for support from others to help me on my way and offer help to you, when I can. I have a lot of weight to lose and am determined to do it. Any thoughts on how to stay motivated?