3rd Week of Focus T25, lost 5kgs (11lbs) so far!
Hi everyone, I've just found myfitnesspal but have been going for two weeks on my new lifestyle already. I'm currently religiously following Shaun T and BB's Focus T25 fitness course and am half way through the Alpha round. It's only 25min each morning thereafter I play 30min squash 3 times a week in the afternoons burning…
