Hey! My name is Sherry and I am a newly wed to a wonderful guy who is currently deployed. I was just wondering if there were any others on MFP? Maybe we can get a bit of a support group for fitness and surviving deployment? We are almost 5 months down! It's amazing how strong we really are, it really has made us closer,…
So, I eat very balance meals of veggies, fish, chicken, yogurt and granola, to name a few and if I excersise, MFP says you are not eating enough calories and may be going into starvation mode. I don't feel like eating more. I am getting a balance diet. Is this something I should listen too?