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Me & Meds
Hello this is Reggie again. I need to ask a question not trying to whine however is it possible for a lady in her 60's & on various meds to really lose weight? I just came back thought I would try it again, I have friends that have talked me into the gym as well. Just wondering if its all worth it & even @ my age. Thank…
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Going to try again
Hi well its been awhile the first time did not go over so well, so I want to try again. I am going to try premier protein shake for breakfast & lunch then eat light for dinner. Tell me what you think is it possible to lose weight doing this. My Name is Reggie
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right way
Hello this is Reggie , I want to make sure I am doing this right. When I go to my food diary & I am done with Breakfast do I click @ the bottom this completes my entry?
