Hello, I'm looking for friends to motivate me and hold me accountable. I'm more than happy to do the same in return. It would be great to have some friends who have any of the following in common with me: -lifts weights -pole dances or does yoga -does iifym -is short (i.e. less than 5"3) -has less than 10 pounds/5kg to…
Hello, I want to lower my body fat so I have abs again. I'm currently about 51-52kgs and 155cm tall. My body fat is 18-20%, apparently. I lift weights 5 times a week, do yoga and dance once a week. My appetite is absolutely enormous for someone of my size. I really struggle to eat less than 2100 calories most of the time.…