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super bowl food choices
What would be some good food choices to make and eat for super bowl snack food?
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good super bowl choices
What are some good healthy choices to buy for super bowl munchies. We are having snack food for the game and dinner. What are some suggestions? One item for sure are chicken wings, how bad are they really?
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Sugar
Can you explain the cons of sweeteners in weight loss, like Splenda?
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Diet Soda
Can you give me feed back on the cons of diet soda when it comes to weight loss? I love my diet coke and haven't seen any weight changes whether I drink it or not. At least I haven't seen any weight loss because of not drinking it.
