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Thoughts on the Up by Jawbone fitness/sleep tracker
I'm thinking of purchasing an UP by Jawbone fitness tracker bracelet or maybe a Fitbit Force. http://www.fitbit.com/force?gclid=CMDi8ePy2roCFQ3hQgodBAwAQg https://jawbone.com/up Has anyone used/tried this or something similar? Do you get sick of wearing it? Do you feel like it's accurate? Would appreciate any feedback.…
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This week I will...
Okay, so it's Monday and I had a lot of pizza yesterday. I need some accountabilibuddies. This week I will... - limit my processed sugar consumption to 2 squares of dark chocolate at night - limit my flour consumption to no more than 1 serving per day - limit my dairy consumption, hopefully none at all (I should mention I…
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How many cals are on your Thanksgiving plate?
An awesome photographic depiction of thanksgiving plates full of food, you get to guess how many cals per plate! http://www.huffingtonpost.com/2013/11/25/thanksgiving-calories_n_4298802.html?utm_hp_ref=healthy-living
