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Timex Ironman HRM question about high calorie burns!
Does anyone out there in MFP world have one of these HRM's and do they seem to indicate HIGH caloric burns for activity?? My Dad came to me one day and suggested that my HRM has got to be reading wrong cuz people just don't burn those kinda calories doing a running/walking workout....I told him I didn't know - I'm just…
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Start with 30 Day Shred or Ripped in 30?
Hello everyone! I have a quick question for all you Jillian fans....I bought Ripped in 30 and did it yesterday and I loved it, but I was just wondering about 30 Day Shred - should I start with that one or is there no rhyme-nor-reason to these DVD's?? I have never used videos at home and I am ready to now - I have my living…
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Hello there!
Hey everybody! My name is Lori and I'm new to MyFitnessPal...thanks to Sheri for introducing it to me :) I think this program rocks and is a super tool to help aid in our fitness goals... I have been overweight most of my life (since Gr 6 and I'm now 40) and just recently decided that enough was enough - I've always been…