I added my exercise to My Fitness pal and now it adds the calories into my daily calorie count. I don't want it to do that. I just wanted to track when I exercise and how. I don't want it to effect my calories eaten. How can I disconnect the two? Cathy
I do 45 minutes of Aqua Fitness classes 3 days a week. I'm curious how many calories I could be burning. Each class is different, but all work legs, cardio, arms and stretching exercises. I've lost weight and inches since starting the classes in March. Thanks for any info you might have because it's not listed in the…
If the majority of your sugar is coming from fruit, are you ok? Every day I have 1/2 cup blueberries for breakfast, an apple for morning snack, an orange for afternoon snack and 1/2 cup of a mixed fruit salad for dinner. In looking at my logs, the other food I eat is low in sugar. Am I wrong to each this fruit? I know you…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…