Introduction and looking for age 65+ female pals
I am a 66 year old female who now weighs 165.8 pounds. I just joined Fitness Pal online today. However I have been using the Fitness Pal app on my phone for 31 days now. When I began 31 days ago, the ap suggested based on my weight, height, activity level and age that to lose 1 pound a week, I should be on a 1200 cal diet.…
