TDEE or MFP Calorie Allowance?
I'm just getting started on this site. Here is a little of my background. I am 5'5", currently weigh 145lbs and hoping to lose 20lbs. I just started doing the P90X program and have finished 1 week. I haven't been tracking my calories, but am going to start doing that consistently starting tomorrow. I used the Scooby…
