Hello everyone, This is my third week of doing the 5:2 diet and I find the fast days great - I'm not eating until around 6pm when I have my 500 calories. I prefer it this way, saving it all up for a meal, as I found I was getting really hungry in the daytime if I had a little snack. On my non fast days I'm also being good…
Hello everyone, I have recently moved to the Costa del Sol to start my own business - I turned 30 and decided I needed some excitement in my life! I've always been body conscious and although I'm not that big, I do think losing a stone or two would give my confidence the boost I really need. I'd love to know if there is…