Are smoothies good or bad for you?
I've recently been trying bulletproof coffee and it's great. Since then I've been using my blender a LOT! I've been blending up Kale and also making fruit smoothies lately. For the Strawberry Banana smoothie I put: Ice, 1 cup of milk, 5 strawberries, and 1 banana. Then I just blend it and it tastes amazing! Makes 2 cups.…
