No more excuses!
I have been on my "diet" for 8 days now. I found MFP a few days ago and have been reading through A LOT. I have now accepted that this is going to be a lifestyle change. I am in it 100%. Just 2 years ago, I was running 6-7 miles on a daily basis, folfing every weekend and hiking when I had the chance. I was 24 and in the…