Unable to loose weight whilst working out
Hi guys, I am 29 years old 188cms tall and weigh 95 kgs. I have wanted to go down to 85 kgs ( since last year when I weighed 90 kgs ) but I have noticed that every time I start exercising along with maintaining my calorie intake to around 1700 kcal I am gaining weight. For example - I have just returned from holiday and…
