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Favorite iPhone App for tracking strength training
I just downloaded the Strong app, but curious if others can recommend/dis-recommend other apps? Thanks
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night time leg cramps
[I know people are going to say "potassium", but it's not potassium. I've had 3 blood tests in the last couple of months checking my potassium levels, they are fine]. I've started taking magnesium supplements, but they don't seem to help either. So I've been finding I get night leg cramps on the day(s) following especially…
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Exercising in a cast
I've been doing great since starting at MFP in November, but I'm concerned that my progress will stall this spring. Sometime April-ish, I am planning on have a foot surgery that will put me in a cast for 2 months. I will be largely home-bound. I am concerned about switching to primarily upper-body exercises, since I know…
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weekly progress on exercise?
I swear I saw someplace an way to track my progress towards my weekly exercise (5 workouts with a min burn), but I can't seem to find it now. I don't remember if I saw that on the web site, the android app, or may be the iPad app. Anybody remember where that got tracked? Thanks
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Active?
Hi, I am just starting to explore low carb, having read Low Carb Living. I am not (yet) committing to any particular diet, but just reducing my carbs as I reduce my calories, right now to about 100g per day. Is this group active? I am not seeing any recent posts. Thanks
