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before/after pics of ladies who lost in their thighs
I have been using MFP for almost 5 months, working out 6 days a week and staying within my calorie goals. I have lost a total of 24 lbs and lots of inches off waist, hips and thighs, 15 lbs of that was before starting MFP. I have lost only 1 pant size. I want to see before/after pics of other ladies who carry their weight…
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Any EMS/Fire/Police Wives here?
My husband is a paramedic and works 24 hour shifts, therefore we have what others call a "weird" lifestyle and routine. It sometimes makes it kinda difficult to juggle the family life, chores, and taking care of myself. Any other ladies with husbands who work as emergency responders?
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Dropped a jean size, but gained 2 lbs...??
I have been on my diet and excercise plan for about 6 weeks. I am staying within my calorie limit 6 days a week, (taking a cheat day every Sunday) and working out 6 days a week on the treadmill, plus some other excercises mixed in. I have lost an inch off both my waist and hips, but when I weighed, I have gained 2 lbs. Can…
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Anyone using Shakeology?
I just recieved a sample from a friend who is a beach body coach and I am looking forward to trying it. Anyone have any opinions or success stories with this? Thanks!
