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Hello new here :)
Hi there, So I'm new here (of course). My name's Rae and I'm 30 years old. Due to many reasons I won't bore you with my weight recently hit its all-time high of 200lbs and I've finally decided that enough is enough. There are many things I want to do and being 5 foot tall and over 14 stone is literally preventing me from…
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Motivation for Exercise?
How do you motivate yourself? I know that lacking in motivation is just a nice way of saying someone is being a tiny bit lazy but it's something we've all suffered with I'm sure! I started my healthy eating lifestyle yesterday, and after the first week of just eating well I'm going to gradually introduce exercise. See, I…
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I Solemnly Swear...
... come on guys, thought this would be good for some goal setting (hope this is in the right place). For all of us starting fresh or starting over, let's give ourselves some much needed boundaries! I solemnly swear: ... I will never have to 'start over' on this fitness and weight loss journey ... I will never compare my…
