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any runners out there?
I am somewhat new to running. And need some other runners out there for support, suggetions and insipration. I have some 5k's under my belt lokking to do some 10k's and a 1/2 marathon in October - thanks - gotta run!!
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type II diabetes
My husband has recently been diagnosed as a type II diabetic. He does have an appt. with a nutritionist on wednesday but I would love any information, guidance, helpful hints or anything you can offer. I think we're both a little nervouse so I think it's helpful for me to be proactive and learn all I can. We will be doing…
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hello
Hi everyone, I started mfp about 3 weeks ago. I've lost 5 pounds so far. I was a bit shy to post anything. But I've enjoyed reading everyones posts on here and all the encouragement everyone gives. It's really inspires me in my journey just reading them. So good luck to you all and thanks for the encouragment you've…
