I am really confused about how much I should be eating. I feel perfectly satisfied after about 1200 to 1400 calories a day, but receive alerts from the site that I am not eating enough, so I struggle to eat something small and dense, like nuts. I have a medical condition that leaves me not feeling very hungry or thirsty,…
I'm a 27 year old lady who is ready to have an amazing body. I have spent the last year sedentary from a serious illness (bleeding from the intestine) and now that I am recovered, I have gained some weight around my middle.The death of my older brother hit me hard, and I ate with abandon for months. I didn't care about the…