Meeting daily values and calories.... (?)
Im on introduce yourself although i have bn a member since 2011 because I have never used the message boards. Well now, I am trumped and wanted some advice, So any and all is welcome! To begin with, I am doing the 1200 calorie a day weight loss goal. I am 5ft 4in and 185 lbs. I have lost 5 lbs over the past week but with…
