Where do I start?
I'm 22 years old, weigh 160 lbs, and I'm 5'8. So I'm not very overweight. I do want to lose some weight, but my main goal is to get in shape. I've always been a bit of a couch potato. I hardly ever work out. I do work as a sales associate though so I can be on my feet working for up to 8 hours. Walking is easy for me.…