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30 days 19 lbs lost!!
If anyone would like to add me and help keep me accountable that would be wonderful!! I'm doing well and have lost a significant amount in 30 days but it would be nice to have some extra support and help encourage others as well!
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smokers that are quitting or have quit for motivation
I have been struggling giving up smoking and my husband has been very supportive but I can't help be in a negative mind frame about it nor can I stick with my diet and healthy living like I've wanted. Please add me if you have any advice to help me!!
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Needing some weightloss motivators as friends!
I'm 250lbs and I've suffered from depression and after Three years of my daughter being here I finally feel ready and motivated enough to start this journey of getting fit! Appreciate any words of encouragement! Been working hard the first three days and I feel a lot better but tonight I'm kind of Faultering and night…
