Diabetic? _ can a low carb diet still be ok?
Hi, I am diabetic, I have not had much luck with weight loss. I began doing the kettleBell work ouots, but I find I am getting more solid, not smaller. I think I need to make eating changes as well. I am a casserole mentality gal. Rice,Pasta, bread, potatoes ...I swear its an addiction!! Has anyone found a combination of…