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Hidden carbs!!!
I'm finding there are carbs in a lot of foods how do I know good carbs from bad carbs and how do I know if carbs make me crave other food? Also I'm trying to figure out which carbs aide in weightloss!!
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Accountability partner !!!!
Help me and I will help you lets keep each other accountable !!! Let's reach our weightloss goals!! Then lets maintain our weight together. No need to struggle and give up!! Alone it's a lonely road to weightloss!! Let's be one another support !!! We can do this!! Step by step day by day!!! We will reach our goal !!
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Determined to reach my goal !!!
Finally realized I need to change to a healthy life style!! It's been such a challenge I already know what giving up feels like!!! I want to see what happens if I don't!!! Looking for support on line!! Hope everyone reaches there goal!! We can do it!!