I recently started working out and I have not been able to lose weight. I have noticed though that I am retaining water. I searched online and one website suggested that my body might be in "survival mode" and that after it gets used to it I will begin losing weight. Has anyone else passed through that, if so how long did…
Hi everyone I am new to MFP and would like to make new friends that can push me to my goal and inspire me with their own progress