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Plateauing me for YEARS.
Hi everyone, I'm new to this group and I thought I'd finally bite the bullet and find specific help and advice for what is REALLY keeping me from losing the weight I want to lose! People are telling me "I'm not eating enough day-to-day" or "I'm a tall girl so it takes a while" but that's not the case. I hear people mention…
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Eating Like I'm Sedentary?
Hello everyone! I have been around 175 pounds for about a year and a half now. My highest weight was 230 and I knocked that weight off before then. My problem is that I don't want to be 175 pounds anymore but NOTHING I do seems to get me below that plateau. I have been working out nearly every day and counting my calories…
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Traveling Abroad Concerns!
In less than a week, I'm going to be in Barcelona, Spain for an entire month perusing a certification in teaching. I'm very excited but I'm also very nervous about my eating (and drinking) once I get there! I won't know how to log 99% of what I eat because I probably won't know what it is. When I went to Japan, I had no…
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Generic Hello Post! (Complete with life story.)
Hello everyone! I've been using MyFitnessPal off and on for a while but have never really touched the forums the whole time. However, I'd love to extend my motivational network of supporters as far as I can to get those last 10-15 pounds lost and gone forever! My name is Stephanie and I've always been overweight but never…