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Do you reward your success, how? Big or small :)
I am usually pretty darn good all week long with my work outs and my diet. But in order for me not to fail and fall off the wagon I need to feel like I'm not depriving myself. So my treat on the weekend if coffee with real sugar. ( I have a horrible sweet tooth, esp. At night, so I stay away) I get my fix and don't feel…
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30ds results :))
Just finished my 30 days of the 30ds.. Lost only 3 pounds.. But 7 inches and mostly all around my waist!! Yay!!! It's funny cuz right now my measurements are the same as when I was 10 pounds lighter. I'll take it :) ) I bet it's all muscle now. I'm much more toned and tighter in the right places. My clothes fit much much…
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160-130 lbs How long did it take? With Pics please...
Hi need to see pics and how long it took you to drop 30 lbs and what did you do for your work out. So need motivation.. Working out and doing what seams like the right things.. but NOTHING is happening.. Please anything will be helpful.. Thanks
