Please watch and share my vlog with my friend Ellen Resnick, LCSW, Director for the Center for Mindful Weight Loss. http://www.youtube.com/watch?v=at63tuBTztY&sns=fb
Please see our really fun video as we sing the 12 days of Christmas ala how to eat right during the holiday festivities. http://www.youtube.com/watch?v=at63tuBTztY&sns=fb
Happy holidays everyone. Please watch my friend Ellen and I "sing" the 12 days of Christmas healthy eating style! You're bound to lose some calories from the belly laugh alone. http://www.youtube.com/watch?v=at63tuBTztY&feature=youtube_gdata_player