It's been about two years and I have worked out and changed my entire perspective on food and mental health. I haven't posted anything like this but some days you take all of your hard work for granted and need to remember how far you've come.
Hi! I have never posted and don't have any friends despite being on here for months... I have lost about 19 pounds so far and have done really well for about two or three months but it hasn't been consistent. I feel myself sort of falling back into old and negative habits quite recently and have decided to make my first…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…