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Whats your plan today?!
Hey everyone! What is your healthy food and work out plan today?! Mine is to do at least 45 minutes working out and to walk and not take the bus! And I dont plan on eating any gains tonight, And for dinner chicken and veggies! And veggies and fruit though out the day! Keep it up everyone! :flowerforyou:
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How long did you work out today?
How long did you work out today or are you planning on doing it later!!?? :happy:
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What did you eat today!
Hi everyone! What was something healthy that you ate today that you are proud of!?:happy:
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Great work out videos!
Hi everyone! I wanted to share a youtube video with all of you! I think the girl who does the videos are great and they dont seem to be too hard. She has a lot of great videos and I only found her a few days ago but I have done 3-5 videos of her's each day! I hope they help all of you! Good luck everyone! :) (Link below)…
