pinkshoelaces

Discussions

How long does water retention last?
So, basically, I've been on my weight loss journey for roughly 9 months and I've lost 90 pounds, with only about 20 more to go. I'm used to hitting stalls in weight loss and then experiencing the 'whoosh' at least once a month, so it's never really bothered me before when my weight stays the same or goes up a little for a…
50 lbs in a year realistic?
Basically, I just want to know if losing 50lbs in a year is a realistic goal. I'm taking a trip to England next December, so just about exactly a year from now, and I'd like to lose 50lbs by then. I've already lost 24 pounds in the last 3ish months and 42lbs total since last year. I'm currently 210lbs standing at 5'8 and I…