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21 Day Real Abs (by cutting cals) Group Challenge
Hi All- This is my first challenge I've created and I would love for some people to try it out! I also created the website it's on called Challenge Pals: https://www.challengepals.com It enables anyone to create group challenges and find new ones to join and share progress on. I would love feedback on the site and for…
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Glad I ignored the naysayers! IIFYM + 30min day weights
Hey all- I've been using MFP for awhile doing IIFYM. Here's my progress. I'm very happy with the results. I can share my routine if there's interest. I work out under 30 minutes a day 6 days a week. I didn't know what to expect but just hoped for the best and trained hard. Cheers! Jon P.S. I kept hearing I couldn't get the…
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Trying to build a body like Alcide from True Blood
Hey all- Awesome community here! My goal is to build a physique in the realm of Alcide from True Blood in minimal time per day. I know that will be very tough, but it is my target. I'm a 35 year old programmer, so I sit behind a desk all day. Maybe you can relate with your job? I've done two significant transformations in…
