Insanity First day - Fit test results
I am 172cm = 5'8" and 94kgs = 207lbs. My first day fit test results are: Switchkicks 30 Power jacks 16 Power knees 29 Power jumps 10 Globe jumps 2 Suicide jumps 3 Push-up jacks 4 Low-plank oblique 8 I also was unable to do more than 20 minutes of day 1 exercises. What do you folks suggest - shall I continue or look for…
