For a year now I have been dealing with tennis elbow. No, I don't play tennis. I must have hurt it when I moved or by using my iPad. I have gotten several shots, but it's still not 100%. My forearm is what gets sore the most now. It is very frustrating to go to the gym and not be able to work out my arms. Does anyone know…
I don't want to write a book, but essentially I am struggling with knowing if I should or shouldn't eat calories I earn by exercising. I am not used to counting calories, but rather points. (Weight Watchers) I decided to try the whole calorie counting thing when I disovered this site. I have lost a lot of weight with WW…