Am I starving myself??
Hello, I am 38, athletic (I play roller derby!), exercise a minimum of 3 x a week for 2 hours each. I weighed myself this morning and I weigh 197 pounds. I have lost about 50 pounds in the past year and a half, but seemed to plateau. I am just now getting used to this TDEE talk, and I found a calculator online that said I…
