New to Fitness Pal, new to this group
Hoping to find women in the same place as myself - over 50, adult life of yo-yo dieting, looking to lose and KEEP OFF over 100 LBS. Any of you who have done it orate well into the process - your tips, motivation etc. very welcomed! Those of you at the beginning (like me, again), I'm here to be a cheerleader and be cheered…