Starting Sunday March 20. The challenge is simple, complete the insanity Max 30 workout program in 30 days instead of 60 days. 2-a-day workouts will only be an hour of your day with the intense Shaun-T calorie burn! If you want to lose weight fast, come and join me!!!!
The Salt water Flush was NO JOKE!
Hey FitPals! I will be starting a hybrid workout plan of Insanity (mornings) & 30 day Shred (evenings). Feel free to join me so we can encourage each other to BURN Fat!